Merritt Made Human Performance
Merritt Made Human Performance
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Blueprint Training Programs

Prefer to train on your own?

Choose from pre-built programs designed with the same science-driven methods I use with athletes. These self-directed plans give you structured, proven progressions you can follow on your schedule - no matter where you are.

Find out more

Programs

Half & Full Marathon

Science-driven programs designed to prepare you for distances from half to full marathons. 

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