Integrated Recovery for Resilient Performance
From NFL athletes to general population, this isn’t bodywork — it’s a precision-based approach to nervous system recalibration, tissue restoration, and performance reactivation.
Package Options
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Integrated 60-min Session
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3-Session Recalibration Package
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Monthly Movement Plan (4x/month)
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Add-on: Session + Training Overlay
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Mobile sessions/house calls available upon request (pricing will vary)
What to expect in a session
Dry Needling
Can stimulate nervous system down-regulation, helping to reduce neuromuscular tension and modulate central sensitization associated with chronic pain.
Manual Mobilization
A combination of manual stretching and targeted strength training designed to restore joint mobility and tissue movement capacity.
Soft Tissue Treatment
Manual therapy targeting soft tissue structures to help downregulate neuromuscular tension and improve local blood flow. May include tools such as cupping or instrument-assisted techniques (e.g., scraping).
Movement Integration
Following targeted manual inputs, we use intentional movement to reintegrate the affected area with the rest of the body - emphasizing systemic tension, fluid coordination, and movement rhythm.